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Stuck on Your GLP-1? NAD+ Could Be the Missing Piece
If you’re taking a GLP-1 you’ve likely seen great early results — appetite control, steady weight loss, and better energy. But for many people, the progress eventually slows. The scale stalls, energy dips, and you start wondering if your medication has stopped working. The truth? It often hasn’t. Your cells just need more metabolic support…
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The Top Health Benefits of Glycine
What Is Glycine? Glycine is a small but mighty non-essential amino acid that plays a vital role in your body’s health. It’s naturally produced by the body, but modern diets often don’t provide enough — especially since we eat less collagen-rich foods. Your body uses glycine to: • Build proteins and collagen • Support brain…
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How Protein Can Help You Break Through a GLP Weight Loss Plateau
If you’re using a GLP-1 to lose weight, you already know it can be an incredible tool for appetite control and steady progress. But what happens when the scale stops moving? Weight loss plateaus are common — even on a GLP. One powerful, science-backed way to kickstart progress again is by focusing on protein. Here’s…
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Microdosing GLP-1 & Tirzepatide
I have been using the microdose GLP-1 for 3 months and the microdose Tirzepatide for 2 months. I absolutely love it and feel great. I personally haven’t had any side effects which are less likely on microdose because it is a smaller dose. If you’re interested in checking out the microdose, click here Disclaimer: I’m…
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How GLP-1 Medications Lower the Risk of Heart Disease
One of the most powerful and lesser-known effects of GLP-1 drugs is their ability to lower the risk of heart disease, including heart attack, stroke, and cardiovascular death. This makes them an exciting breakthrough in both metabolic and cardiovascular medicine. How GLP-1 Medications Work GLP-1 is a natural hormone produced in your gut that helps…
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Tired of Feeling Exhausted & Unhealthy
Shellie is a happy wife! “My meat-and-potatoes, Little Debbie snack-loving, over-the-road truck driving husband decided he was tired of feeling exhausted and unhealthy. He finally took me upon my offer of tirzepatide and shed 46 pounds over the summer! He’s all but lost his cravings for sugar and feels so much better!” Imagine how much…
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Can GLP-1 Medications Help Lower the Risk of Dementia?
Semaglutide and Tirzepatide, known as GLP-1 receptor agonists, were first developed to help people with type 2 diabetes control blood sugar — and later gained attention for weight loss. Now, scientists are exploring another possible benefit: a lower risk of dementia. What’s the Connection? GLP-1 is a hormone that helps regulate insulin, appetite, and metabolism.…
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Better bloodwork & 8 years younger!
Kristen was clearly in good shape and strong before but look what she had to say: “Yes, the physical changes are incredible… but the real magic is what’s happening on the inside: ✔️ Bloodwork coming back with no out-of-range markers ✔️ A biological age that’s 8 years younger than my actual age ✔️ And most…
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GLP’s proving to help patients with arthritis
New research suggests that GLP-based medicines may offer extra support for those with arthritis. 1. Calming Inflammation Many forms of arthritis—like rheumatoid arthritis—are driven by inflammation in the joints. Early research suggests that GLP-1 medicines can: • Lower certain chemicals in the body that trigger inflammation. • Help calm the immune system’s overactive response. This…
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Do I have to be on a GLP forever?
I have to be on these forever? If I stop, will I gain all the weight back? These are the most common questions I get. Check out these statistics GLP-1 medications work by mimicking a natural hormone that helps regulate appetite, slows digestion, and improves how your body uses insulin. While you’re taking them, many…
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The Importance of Sleep for Weight Loss
When it comes to weight loss, most people focus on diet and exercise—but there’s a third, often overlooked factor that plays a huge role: sleep. Getting enough high-quality rest doesn’t just improve your mood and energy levels—it can actually help you burn fat, curb cravings, and stick to healthy habits. Why Sleep Is Crucial for…
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Scientific Weight Loss, Not Just Another Fad Diet
Physician Assistant Jenna had this to say about G LP’s: As a PA, I’ve heard about almost every diet out there. What I’ve learned over time is this: everyone responds differently, and not every plan works for every body. The key is finding the right tool that actually works for you and once you do,…
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Dani’s GLP journey that helped her Hashimotos
18 lbs later & Hashimotio’s under control Peptides are helping so many men and women with their autoimmune disorders – lives are changing!!! Dani’s goal was simple: get off my meds and feel like myself again. What happened along the way surprised her. She started to see results that matched the mindful way she was…
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Where you get your peptides matter
There are so many variables that go into weight loss. Are you eating enough protein? Drinking enough water? Exercising? All the things. If you’re taking a GLP, an important variable can also be your GLP pharmacy. I have a friend that has been onGLP’s from a few different places for over a year and a…
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My journey of finding out I was Pre-Diabetic
In 2023, I went through something I never expected. Over seven months, I gained 35 pounds—even though I was working out harder than I had in years and eating better than ever before in my life. But the extra weight was only part of it. I was exhausted all the time. My feet hurt and…
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Benefits of Microdosing GLP-1 Peptides
In recent years, GLP-1 receptor agonists — injectable peptides such as semaglutide — have become a hot topic in discussions about weight management and metabolic health. Originally developed for type 2 diabetes, these peptides mimic the action of a natural hormone called glucagon-like peptide-1 (GLP-1), which helps regulate blood sugar and appetite. While most clinical…
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Stop the food noise!!! It is possible!
I know food noise for me was nonstop before starting these meds. I thought that was just normal and how I was supposed to be, I had no idea it would actually stop – wow!!! What a game changer when you’re not constantly worried about what you should or shouldn’t eat. When you’re not bouncing…
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Ashley’s GLP story
I had an appointment with one of my doctors that I hadn’t seen since March 2023. Back then, I weighed 195 lbs. Today, I weighed in at 140 lbs. 🙌 He was so intrigued by my transformation and wanted to know more about GLPs. Of course, he gave me a friendly lecture on nutrition—reminding me…
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No Shame in getting a little help to get your health back
There’s no shame in getting a little help When a professional athlete benefits from these peptides, so can you! Sadly, it doesn’t always matter how much you workout or how little you eat, your body might be fighting against you. Aging and the toxic world we live in can really take a toll on your…
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Kathy’s GLP Journey – SO much more than weight loss – getting her life back
What Kathy had to say: I was very reluctant to try this but then I decided I’d give it a try… suffering from psoriatic arthritis, and Graves’ disease, my pain and swelling getting worse and weight gain that crept up on me. I set a goal and with this and intermittent fasting I’ve lost over…
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